I Went AWOL, But I’m En Route Back

AWOL /ฤ, wรดl/ adjective; "absent from one's post but without intent to desert." I have been hella absent on all my social media for months now, and have completely slacked on blogging more than anything else. I've been either working 12 hour days for 7/7 rotation, or back east taking care of my mama, or [...]

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Dieting & Training for a Show; the Good, the Bad and the Ugly (in fairly lengthy form)

I've been wanting to write about my experience and opinions on the fitness competition I did in 2015 for EVER now, but as we all know I slack and get "writer's block" aka I'm lazy. And this is going to be a pretty detailed post so I had to wait for the inspiration to strike [...]